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2025 Day Retreats

A thoughtful day to reinvigorate yourself and embrace a more mindful way of living.

6 hr
105 British pounds
Milton Of Cluny, Edradynate, Aberfeldy, PH15 2JU

Service Description

Held in our beautiful woodland studio, the retreat day will run from 10am until 4pm and will include focused breathwork, forest bathing, Pilates, a mindful walk discussing functional movement and breath, a healthy and nutritious lunch and a contrast therapy session involving our wood fired sauna, cold shower and cold plunge for those who feel adventurous!


Upcoming Sessions


Cancellation Policy

No cancellations.


Contact Details

alice@pilatesandbreathwork.com


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